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How to Keep a Heat Rash from Turning Dangerous

heat rash on the back

by James Hubbard, M.D., M.P.H.

Believe it or not, I grew up in Mississippi and didn’t know what prickly heat was until I started my practice. In medical training we didn’t concern ourselves with such trivialities. But in real life prickly heat, or a heat rash, can be quite an itchy, prickly nuisance. Many people came to see me for this, and I learned how to recognize it pretty fast. And the heat-rash remedies? They haven’t really changed in those thirty years.

So why, in a survival medicine blog, should I even bring it up? Because in summer disaster situations, with less bathing and no air-conditioning, heat rashes are bound to be more common, and more likely to become serious skin infections. They can even make you more prone to heatstroke. Here’s why.

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