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8 Things That Make You Cough and What to Do About Them

8 things that cause a chronic cough—and what to do about them—by @James Hubbard

by James Hubbard, MD, MPH

That nagging cough just won’t go away. You’ve had it so long you don’t even notice it at times, but it drives your co-workers, friends, and spouse crazy.  Is it just an annoying habit or a symptom of a more serious problem?

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Butterbur: An Overlooked Herb for Allergies, Migraines, and Asthma

Leaves of the butterbur herb

The story goes, butterbur got its name because before refrigeration, people used to wrap butter in the herb's large leaves to store during warm weather.

by James Hubbard, M.D., M.P.H.

As I researched recent posts on bee stings, asthma, and pepper for pain, an unfamiliar herb (at least to me) kept showing up. Another thing that struck me was there were mainstream medical studies showing objective proof it worked. Many of these studies warned the findings were only preliminary and the long-term safety was not known, but still, finding a number of studies on a lesser-known herb is unusual in my experience. So I researched it further.

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Asthma Attack Without an Inhaler: 9 Steps That Could Save Your Life

Coffee pouring into a clay mug

Coffee and tea contain a chemical similar to the old asthma medicine theophylline. The amount may be too small to do much prevention, but they could be worth a try. (See step 7.)

by James Hubbard, M.D., M.P.H.

I’ve never had a patient die of an asthma attack while I’m treating them, but a few have come close. I’ll never forget their desperate looks, their not being able to breath in enough air, and the relief that comes over them (and me) get when the attack is over.

Although asthma is a serious disease (over 3,000 asthmatics die in the U.S. each year), I see fewer and fewer people having severe attacks these days because of the array of excellent medications available. But what would you do if you had an asthma attack without an inhaler? What steps could you take to prevent or treat one when all the prescription medicines were gone?

Sonya asked it another way on my Facebook page: “Are there any natural cures for asthma flair-ups?”

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