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Preventing Gout Flare-ups With or Without Medicine

"The Gout," by James Gillray. Published May 14, 1799.

“The Gout,” by James Gillray, published May 1799. In a 2005 article in London’s “The Independent” newspaper, art critic Tom Lubbock calls this “perhaps the first close-up” and says “this framing reflects how, for the sufferer, the gouty foot looms large and separate, the centre of attention.” Gout was a much talked-about ailment in the 18th century—to people then “what melancholy was to the high Renaissance, or stomach ulcers were to the 1950s,” says an article in the April 14, 2012, issue of “The Lancet.” Alcohol-based “bitters” was one purported remedy.

by James Hubbard, MD, MPH

Several readers have asked me what to do for gout. Do natural remedies help? What’s a “gout foods to avoid list?”

No one needs a gout flair-up during a disaster. For those who don’t know, a gout attack usually consists of an extremely painful, red, swollen single joint. The most common is at the base of a big toe, but it can happen to any joint. If someone comes in and tells me they can’t even let a bedsheet touch the joint area because of the pain, I’m pretty sure it’s gout.

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